Menopause Assessment
Our comprehensive online assessment covers your full symptom profile, medical and family history, and uses seven validated clinical tools to build a complete picture of your health. Reviewed by a specialist nurse consultant.
- Greene Climacteric Scale (GCS)
- Menopause Rating Scale (MRS)
- MENQOL quality of life scoring
- Full medical & family history
- Medication review
- Red flag screening
Personalised Treatment Plans
Following your assessment and consultation, you receive a detailed, evidence-based treatment plan. All options are discussed openly — including HRT types, non-hormonal alternatives, lifestyle interventions, and holistic support.
- Evidence-based options review
- Shared decision-making
- Risk/benefit discussion
- Non-HRT alternatives included
- Lifestyle & holistic guidance
- Written plan with safety-netting
Ongoing Consultations
Your care doesn't stop after your first consultation. We include structured 3-month and annual reviews, with secure video appointments via Microsoft Teams.
- Initial consultation (60 min)
- 3-month follow-up review
- Annual comprehensive review
- Secure video via Teams
- Messaging between appointments
- Urgent clinical queries
Mental Health Support
Menopause significantly affects mental health. We screen for depression and anxiety using validated tools and provide evidence-based support and referral pathways.
- PHQ-9 depression screening
- GAD-7 anxiety screening
- Mood tracking in patient portal
- CBT-informed guidance
- Referral pathways
- Crisis safety-netting
Bone & Cardiovascular Health
Oestrogen decline affects bone density and cardiovascular risk. We assess both using validated tools and provide personalised guidance on protective strategies.
- FRAX fracture risk calculator
- QRISK3 cardiovascular assessment
- DXA scan referral guidance
- Bone-protective lifestyle advice
- Cardiovascular risk reduction
- Supplement guidance
Holistic Wellbeing
We address the full picture of your health — sleep, weight, pelvic floor, sexual health, and lifestyle — with evidence-based guidance and practical tools.
- Sleep hygiene support
- Weight management guidance
- Pelvic health advice
- Sexual health support
- Exercise recommendations
- Nutrition guidance